L-Theanine: Calm Focus in a Noisy World

In today’s nonstop world, staying focused can be a challenge. Between pings, meetings, and mental clutter, it's easy to feel overwhelmed. That's where L-Theanine comes in.

What Is L-Theanine?

L-Theanine is a naturally occurring amino acid found in green tea. It’s best known for promoting relaxed alertness—helping you stay mentally sharp while easing tension and anxiety.

Studies show that L-Theanine:

  • Increases alpha brain waves for calm concentration

  • Reduces stress-related symptoms without sedation

  • Enhances attention, especially when combined with other nootropics

Why It Works So Well in Cogniva®

L-Theanine plays a key role in helping Cogniva® deliver focused energy without the crash. It balances ingredients like Green Tea Extract and Cordyceps, creating a smooth cognitive lift that won’t leave you wired.

Whether you're working, studying, or winding down, L-Theanine helps you stay present and productive.

The Bottom Line

L-Theanine is nature’s answer to mental overload. It’s the foundation of clear, calm focus—without compromise.

Stay focused. Stay balanced.
👉 Experience it with Cogniva® →

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